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Multiple DatesFeb 05, 10:00 a.m. – 11:00 a.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaThis is the time to rest, breathe and restore. Manage burn out, anxiety and find the slow with this hour on Sunday mornings or Monday evenings.
Multiple DatesFeb 08, 6:00 p.m. – 7:30 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly skills based workshop & support group designed to enhance and teach skills and offer a safe space for carers who are supporting their loved one through their mental illness.
Multiple DatesFeb 16, 7:00 p.m. – 8:30 p.m.CCP, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly support and skills group for women 35+ who are looking for a safe space to connect, recharge and heal. This group is designed to help women who are craving a space to help fill their cups and avoid burn out.
Feb 17, 10:30 a.m. EST – Feb 18, 3:30 p.m. ESTCCP, 97 James St N, Hamilton, ON L8R 2K6, CanadaThis training course is designed to further strengthen the knowledge of Social Workers, Psychotherapists, Dietitians, Naturopaths and other clinicians working with this population.
Multiple DatesMar 02, 10:00 a.m. – 12:00 p.m.CCP , 97 James St N, Hamilton, ON L8R 2K6, CanadaBetter Together is a group consultation and supervision group for Therapists and other Clinicians who are looking for a safe space to connect, learn and grow together.- Mar 22, 7:00 p.m. – 8:30 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly skills based workshop & support group designed to enhance and teach skills and offer a safe space for carers who are supporting their loved one through their mental illness.
- Mar 23, 7:00 p.m. – 8:30 p.m.CCP, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly support and skills group for women 35+ who are looking for a safe space to connect, recharge and heal. This group is designed to help women who are craving a space to help fill their cups and avoid burn out.
Multiple DatesApr 11, 7:00 p.m. – 9:00 p.m.CCP, 97 James St N, Hamilton, ON L8R 2K6, CanadaA 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating
Apr 20, 6:30 p.m. – 9:00 p.m.CCP, 97 James St N, Hamilton, ON L8R 2K6, CanadaBased on some of the core strategies from Brene Brown's best selling book: The Gifts of Imperfection, we will look discuss courage, authenticity and letting go of who you "should" be, while exploring the role of worthiness and perfectionism in your life.
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