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Multiple DatesWed, Dec 13HamiltonDec 13, 2023, 6:30 p.m. – 8:00 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly skills based workshop & support group designed to enhance and teach skills and offer a safe space for carers who are supporting their loved one through their mental illness.
Fri, Feb 23HamiltonFeb 23, 2024, 7:00 p.m. – 8:30 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaThis is the time to rest, breathe and restore. Manage burn out, anxiety and find the slow.
Time is TBDLocation is TBDTime is TBDLocation is TBDA 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating.
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