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- Multiple DatesWed, Dec 13HamiltonDec 13, 2023, 6:30 p.m. – 8:00 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaA monthly skills based workshop & support group designed to enhance and teach skills and offer a safe space for carers who are supporting their loved one through their mental illness.
- Fri, Feb 23HamiltonFeb 23, 2024, 7:00 p.m. – 8:30 p.m.Hamilton, 97 James St N, Hamilton, ON L8R 2K6, CanadaThis is the time to rest, breathe and restore. Manage burn out, anxiety and find the slow.
- Time is TBDLocation is TBDTime is TBDLocation is TBDA 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating.
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