SERVICES
INDIVIDUAL THERAPY
COUPLES COUNSELLING
FAMILY THERAPY
NUTRITIONAL COUNSELLING
SUPPORT GROUPS
TRAINING &
SUPERVISION
YOGA
KEY SPECIALIZATIONS
All our of therapists come to us with their own unique set of specialties. Between all of us; our interests and experience includes but is not limited to treatment of the following:
​
-
Eating Disorders
-
Marriage and Couples Counselling
-
Anxiety (General Worry, Social Anxiety, Panic)
-
Anger Management Strategies
-
Low Mood (Sadness, Low Motivation, Irritability)
-
Trauma & Experiences of Abuse
-
ADHD
-
Emotional Regulation/Social Skills
-
Self-injurious Behaviour
-
School Avoidance & Refusal
-
Development of Healthier Coping Strategies
-
Grief/Anticipatory Grief
-
Self Esteem/Poor Self Image/Bullying
-
Parent Child Conflict & Family Transitions
-
Relationship Support
-
Parenting Support
-
Chronic Pain
-
Adjustment to Complex Injuries & Chronic Health Conditions
-
Workplace Stress & Performance
​
PRIVATE THERAPY SESSION DETAILS
Sessions are held in a comfortable, safe, and non-clinical setting​. Our offices are beautifully decorated to allow for a clean, bright and calming atmosphere. See our space here
​
We can accommodate both in-person and online sessions depending on your preference.
​
Most sessions are 50-60 minutes in length.
Couples and family sessions may be 90 minutes.
Our fees range from 140-160 per hour.
Registered Psychotherapists are required to pay HST on top of their hourly rate.