SERVICES
INDIVIDUAL THERAPY
COUPLES COUNSELLING
FAMILY THERAPY
NUTRITIONAL COUNSELLING
SUPPORT GROUPS
TRAINING &
SUPERVISION
YOGA
KEY SPECIALIZATIONS
All our of therapists come to us with their own unique set of specialties. Between all of us our interests and experience include but are not limited to treatment of the following:
Eating Disorders
Marriage and Couples Counselling
Anxiety (General Worry, Social Anxiety, Panic)
Anger Management Strategies
Low Mood (Sadness, Low Motivation, Irritability)
Trauma & Experiences of Abuse
ADHD
Emotional Regulation/Social Skills
Self-injurious Behaviour
School Avoidance & Refusal
Development of Healthier Coping Strategies
Grief/Anticipatory Grief
Self Esteem/Poor Self Image/Bullying
Parent Child Conflict & Family Transitions
Relationship Support
Parenting Support
Chronic Pain
Adjustment to Complex Injuries & Chronic Health Conditions
Workplace Stress & Performance
PRIVATE THERAPY SESSION DETAILS
Sessions are held in a comfortable, safe, and non-clinical setting
Sessions are charged by the hour
Sessions are offered in-person, by phone, or through secure video conference via our OWL platform.
Confidentiality and Safety are a priority
Office located in Hamilton, Ontario