SERVICES

INDIVIDUAL THERAPY
COUPLES COUNSELLING
FAMILY THERAPY
NUTRITIONAL COUNSELLING
SUPPORT GROUPS 
TRAINING & 
SUPERVISION
YOGA
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KEY SPECIALIZATIONS

All our of therapists come to us with their own unique set of specialties. Between all of us our interests and experience include but are not limited to treatment of the following:

Eating Disorders

Marriage and Couples Counselling

Anxiety (General Worry, Social Anxiety, Panic)

Anger Management Strategies

Low Mood (Sadness, Low Motivation, Irritability)

Trauma & Experiences of Abuse

ADHD

Emotional Regulation/Social Skills

Self-injurious Behaviour

School Avoidance & Refusal

Development of Healthier Coping Strategies

Grief/Anticipatory Grief

Self Esteem/Poor Self Image/Bullying

Parent Child Conflict & Family Transitions

Relationship Support

Parenting Support

Chronic Pain

Adjustment to Complex Injuries & Chronic Health Conditions

Workplace Stress & Performance

 

PRIVATE THERAPY SESSION DETAILS

Sessions are held in a comfortable, safe, and non-clinical setting​

Sessions are charged by the hour 

Sessions are offered in-person, by phone, or through secure video conference via our OWL platform.

Confidentiality and Safety are a priority

Office located in Hamilton, Ontario