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SERVICES

INDIVIDUAL THERAPY
COUPLES COUNSELLING
FAMILY THERAPY
NUTRITIONAL COUNSELLING
SUPPORT GROUPS 
TRAINING & 
SUPERVISION
YOGA
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KEY SPECIALIZATIONS

All our of therapists come to us with their own unique set of specialties. Between all of us;  our interests and experience includes but is not limited to treatment of the following:

Eating Disorders

Marriage and Couples Counselling

Anxiety (General Worry, Social Anxiety, Panic)

Anger Management Strategies

Low Mood (Sadness, Low Motivation, Irritability)

Trauma & Experiences of Abuse

ADHD

Emotional Regulation/Social Skills

Self-injurious Behaviour

School Avoidance & Refusal

Development of Healthier Coping Strategies

Grief/Anticipatory Grief

Self Esteem/Poor Self Image/Bullying

Parent Child Conflict & Family Transitions

Relationship Support

Parenting Support

Chronic Pain

Adjustment to Complex Injuries & Chronic Health Conditions

Workplace Stress & Performance

 

PRIVATE THERAPY SESSION DETAILS

Sessions are held in a comfortable, safe, and non-clinical setting​

Sessions are charged by the hour 

Sessions are offered in-person, by phone, or through secure video conference via our OWL platform.

Confidentiality and Safety are a priority

Office located in Hamilton, Ontario

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