SERVICES
INDIVIDUAL THERAPY
COUPLES COUNSELLING
FAMILY THERAPY
NUTRITIONAL COUNSELLING
SUPPORT GROUPS
TRAINING &
SUPERVISION
YOGA
KEY SPECIALIZATIONS
All our of therapists come to us with their own unique set of specialties. Between all of us; our interests and experience includes but is not limited to treatment of the following:
Eating Disorders
Marriage and Couples Counselling
Anxiety (General Worry, Social Anxiety, Panic)
Anger Management Strategies
Low Mood (Sadness, Low Motivation, Irritability)
Trauma & Experiences of Abuse
ADHD
Emotional Regulation/Social Skills
Self-injurious Behaviour
School Avoidance & Refusal
Development of Healthier Coping Strategies
Grief/Anticipatory Grief
Self Esteem/Poor Self Image/Bullying
Parent Child Conflict & Family Transitions
Relationship Support
Parenting Support
Chronic Pain
Adjustment to Complex Injuries & Chronic Health Conditions
Workplace Stress & Performance
PRIVATE THERAPY SESSION DETAILS
Sessions are held in a comfortable, safe, and non-clinical setting
Sessions are charged by the hour
Sessions are offered in-person, by phone, or through secure video conference via our OWL platform.
Confidentiality and Safety are a priority
Office located in Hamilton, Ontario