Foundations of Food
Time is TBD
|Location is TBD
A 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating.
Time & Location
Time is TBD
Location is TBD
About the event
Facilitated by our Nutrition team: Our Nutrition Team, as a client or follower of our work here at CCP, you know how intertwined our mental and emotional health is with our relationships to food. One of the most complex relationships we all have, food can cause a great deal of confusion and stress for people. We believe with a better foundation and understanding of how we nourish ourselves we can make great strides in healing our relationship with food.
Foundations of Food: A 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating. Our weekly meets will give space for you to check in with the group, and share any reflections or questions you may have before we go into the workshop portion of the evening.
Aimed at building up your confidence in making non-restrictive choices that feel good in your body…