At War with Ourselves Winter Session
Time & Location
About the Event
Body Image is something we all have defined as "how you see yourself when you look in the mirror or when you picture yourself in your mind."
- What you believe about your own appearance (including your memories, assumptions, and generalizations).
- How you feel about your body, including your height, shape, and weight.
- How you sense and control your body as you move. How you physically experience or feel in your body.
- Many of us internalize messages starting at a young age that can lead to either positive or negative body image. Having a healthy body image is an important part of mental wellbeing and eating disorders prevention.
Come and join us for an event that will explore body image, health and every size and coping negative self esteem. This event will thrive off of the support from one another and working through therapeutic exercises together in a structured format.
Investment is $90.00 per person