Sat., Mar. 23 | The Studio @THRIVE

At War with Ourselves Winter Session

Come together to learn strategies and coping mechanisms for dealing with challenges associated with negative body image. This group is appropriate for those who are looking to develop health at every size approach to living.
Registration is Closed
At War with Ourselves Winter Session

Time & Location

Mar. 23, 2019, 2:00 p.m. – 5:00 p.m.
The Studio @THRIVE, 2289 Fairview St, Burlington, ON L7R 2E4, Canada

About the Event

Body Image is something we all have defined as "how you see yourself when you look in the mirror or when you picture yourself in your mind."

It encompasses:

  • What you believe about your own appearance (including your memories, assumptions, and generalizations).
  • How you feel about your body, including your height, shape, and weight.
  • How you sense and control your body as you move. How you physically experience or feel in your body.
  • Many of us internalize messages starting at a young age that can lead to either positive or negative body image. Having a healthy body image is an important part of mental wellbeing and eating disorders prevention.

Come and join us for an event that will explore body image, health and every size and coping negative self esteem. This event will thrive off of the support from one another and working through therapeutic exercises together in a structured format.

Investment is $90.00 per person

Registration is Closed

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