It is a feeling we all get. It's a restlessness. A pit in your stomach. A worry. Fatigue. Apprehension. It keeps you up at night, leaves you feeling unsure, doubting yourself and apologizing over and over again.... Guilt. I have struggled with a lot of guilt in the last couple of years, this is what it feels like to me. One of my favourite researchers Brene Brown writes about the difference between Shame and Guilt. She writes, "based on my research and the research of other s